LET’S GET STARTED !

• INTAKE & CONSENT FORMS Need to be FILLED IN Electronically
• Please PLAN You Have Time to REST RIGHT AFTER the Session
• Light Meal  &  NO Alcohol are ADVISED

A LINK TO ONLINE VIDEO CALL WILL BE SENT

A DAY BEFORE THE SESSION

PLEASE SET UP YOUR DEVICE

SO THAT

I CAN SEE THE WHOLE BODY

>>> A SIDE VIEW 

///// WHAT to WEAR /////

A LOUNGE WEAR

SOMETHING LOOSE & COMFORTABLE CLOTHING

A Blanket Can Be Used If You Feel Cold

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

A SESSION PROGRESSES AS FOLLOWS 

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

1 -  Q&A

2 - PRE POSTURAL and GAIT ASSESSMENTS 

3 - YOU LIE ON YOUR BACK 

ON A BED OR A FLOOR

WITHOUT A PILLOW IF POSSIBLE

Please FEEL FREE to CHANGE POSITIONS 

INHALE & EXHALE

WE COMMUNICATE 

“ What Are You Experiencing ? “ 

              ( i.e. Tingling, Feeling Heavy ) 

We Take Time to Find a NEUTRAL PLACE 

For Your SYSTEM to GET READY to RECEIVE WORK

THROUGHOUT the SESSION YOU GET ASKED 

             “ How Do You Feel in Your Body? ”    

             “ Do You Notice Anything? ”
 

This HELPS You Become More 

AWARE of SENSATIONS in YOUR BODY

NOTE : 

Please Be Aware that 

ENERGETIC RELEASES in Your MIND & BODY

Get FELT in MY BODY and

I Need to LET THEM OUT From My System

When That Happens

You HEAR A SOUND of Me Letting 

My BREATH Out

4 - ENERGY FLOW Exercise

5 - IF TIME ALLOWS

      WE DO SOME MOVEMENTS WORK

6 - POST POSTURAL & GAIT ASSESSMENTS 

END 

I Will Email You 

• Session Notes with a Body Chart
• Advice
• Plans For the Next Session

IT IS BEST TO DIGEST THE WORK

and  WAIT FOR The NEXT Series

I Will GUIDE You “ When “

Your MIND & BODY

CHANGES

AS TIME GOES BY

KEEP MOVING YOUR BODY ! ! ! 

KEEP FLOWING YOUR ENERGY ! ! !

KEEP JOURNALING

UNTIL 

WE WORK TOGETHER NEXT

If You Get Stuck 

Get in Touch with Me

We Have A Chat !