By GLIDING and MANIPULATING
Layers of Fascia
The BODY Gets REORGANIZED
The “Little Boy Logo“ Shows What ROLFING® is Trying to ACHIEVE
EAR
SHOULDER
HIP
KNEE
ANKLE
> Vertically & Horizontally Aligned >>>>> The Body Improves BALANCE
> > > One LEG and Opposite ARM Swinging in Mirror < < <
The Movement Becomes
> EFFORTLESS > SMOOTH > ELEGANT
Notice
>>> How you BREATHE
>>> How you WALK
>>> How you SIT and STAND
NEWLY GAINED BODY PERCEPTION
Becomes
EASIER
to
SELF
CORRECT
* * * * * * * * * * * * * * * * * * * *
GOOD BYE !
to OLD HABITUAL PATTERNS
H E L L O !
to NEW PATTERNS
PROCESS > Sessions 1 - 9
During The PROCESS
You FEEL
> Tender
> Sore
> Tingling
> Burning
> Pain
NOTICE HOW YOU FEEL
>>> FEEL Bodily SENSATIONS
I LOOK > I FEEL > I MOVE >>> Better
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
INTEGRATION > Session 8 & 9
The PROCESS May Continue
but
There is a Sense of HOPE that You Are Gonna Be FREE from PAIN
I LOOK > I FEEL > I MOVE >>> EVEN Better
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
CLOSURE > Session 10
You FEEL FREeee From PAIN
Like A Free Bird
> Where am I going ?
CLOSURE ALLOWS You to Explore What is Possible NEXT?
I LOOK > I FEEL > I MOVE >>> FANTASTIC !
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
People who Have Suffered From Chronic Pain
People who Have Had Deeply Invested Emotional Holdings
For Many Years
May Need ADDITIONAL Sessions
>>>>> No More Than 3 Extra Session After The 10 Series
>>>>> Rolfing The 10 Series is Designed to Explore Mind & Body On Your
TIME & SPACE by Doing Regular Exercises
>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
In Case You Had An Unexpected Accident
It IS ADVISABLE to Receive Rolfing® Sessions
ONLY WHEN IT GETS HEALED
so that
Fascia Stop Gliding Each Other
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
ASSIMILATION > Session 11
Start FEELING the EFFECTS of The 10 Series
BY
MOVING YOUR BODY
During ASSIMILATION
You EXPLORE
>>> Newly Gained FLEXIBILITY
>>> Improved MOVEMENT
>>> Mental STRENGTH
>>> Physical VITALITY
+++ I AM AT HOME IN YOUR BODY ! ! ! +++
I LOOK >>> I FEEL >>> I MOVE GREAT
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
MANIFESTATION > Session 12
Start to DISCOVER YOUR TRUE SELF
You Walk Through Your Life with EASE
>>> Physically >>> Emotionally >>> Mentally >>> Energetically
It Becomes EASIER to DEAL with Any SITUATIONS
Anything Becomes POSSIBLE
OPEN Your DOOR to The WORLD
SAY HELLO with A BIG SMILE
I LOOK >>> I FEEL >>> I MOVE >>> I EXPRESS Better
I Transmit
Super VIBRATIONAL
Energy
that
Affects
Nervous System
My TOUCH
is
>>> Gentle yet Firm and Intuitive <<<
I Create
CHANGES
In People’s Bodies
> Structurally
> Functionally
> PsychoBiologically
and
> ENERGETICALLY
Each Session Lasts
75-90 Minutes
Including a Consultation > Changing Clothes > Pre & Post Session Assessments
As the Sessions Continue Systematically
It is Best to Decide
Whether You’d Like to Commit to
F U L L
Rolfing® The 10 Series
A F T E R
the
FIRST
3 SESSIONS
We Need to See How We as A Team Make Forward Progress In The First Three Sessions and Decide Whether We Continue to Go On The Journey Together or Not
1. PRE POSTURAL and GAIT ASSESSMENTS
2. YOU LIE ON THE THRAPY TABLE
“What Are You Experiencing?“
( e.g. Tingling, Feeling Heavy)
to find a NEUTRAL PLACE for Your
SYSTEM to GET READY
to RECEIVE Work
3. HANDS ON WORK on the TABLE
There is a POSITIONAL STRATEGY for EACH SESSION
THROUGHOUT the SESSION
“How Do You Feel In Your Body?”
“Do You Notice Anything?”
which HELPS You Become More
AWARE
of
SENSATIONS
in YOUR BODY
4. EACH SESSION ENDS with the INTEGRATION
to REGULATE your
NERVOUS SYSTEM
5. POST POSTURAL & GAIT ASSESSMENTS
The Sessions Usually Take Place in Underwear
Your Comfort is More Important
However
It is Essential that I Can See a Structure of Your Body and Feel the Tissues for Hands-on Work
For This Reason Following Outfits are Suggested
Full Coverage Briefs and Bra
Briefs or Boxers > Loose Fit Boxers are NOT ideal
A Blanket Can be Used Over the Body During the Session
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