Unique Wholistic Bodywork
PROCESS Created By
Dr Ida Pauline Rolf (1896-1979)
Born in New York
She was a Biochemist
In Esalen
West Coast of California
When There was
A HUMAN POTENTIAL MOVEMENT
In 1950’s
She Developed
Rolfing® The 10 Series
Fascia Wraps Around EACH
Muscle > Tendon > Ligament
> Bone > Organ to Hold Together
with Multiple Layers
> Imagine Wearing Many Layers of Stockings
Nerves > Blood Vessels > Lymph Nodes
PENETRATE Fascia
> Nervous System Gets Affected
Healthy Fascia >>> ALL the Layers GLIDE
Each Other
The “Little Boy” > Dr Ida Rolf Institute’s Logo
Rolfing® The 10 Series
By GLIDING and MANIPULATING
Multiple Layers of Fascia
The BODY Gets REORGANIZED
The “Little Boy”
Shows
What Rolfing® is Trying to ACHIEVE
Ears
Shoulders
Hips
Knees
Ankles
>>> Vertically & Horizontally Aligned
>>> The Body Improves BALANCE
>>> FREE From Physical & Emotional Pain
One Arm and Opposite Leg MOVE in Mirror
After Rolfing® The 10 Series
ContraLateral Walk Starts to Happen
The Walk Becomes
> Smooth > Elegant > Confident > Effort-LESS
After Rolfing® The 10 Series
You FEEL > LOOK > MOVE Better
Now
You Go Through Sessions 11 & 12
On Your Own >>> EXPRESS Better
ASSIMILATION > Session 11
Start FEELING the EFFECTS of
Rolfing® The 10 Series
by MOVING Your BODY
During ASSIMILATION
You START to EXPLORE
Newly Gained FLEXIBILITY
&
Improved MOVEMENT
>>> Find the Ground MORE
>>> Flow Your Energy Up & Down
Through The Line
* * * * * * * * * * * * * * * * * * * * * * * * * * * *
MANIFESTATION > Session 12
Is Followed by Session 11 Assimilation
During Manifestation
You OWN The Line
> Be In Control of Bringing The Line to the Center
>>> Bring Yourself to NEUTRAL / HARMONY
Physically & Mentally
This OPENS Up Yourself to The World and
SAY HELLO with A BIG SMILE
>>> Your Energetic Field Becomes BIGGER
You can Walk Through Your Life with EASE
>>> EXPRESS Better
Other Therapies
Often LAST
SHORT
Period of Time
You Might Have Gone Through
> REPETITIVE TREATMENTS <
It Is NOT About
>>> Relaxing Muscles <<<
>>> Treating Joints <<<
>>> Parts on a One Spot Location <<<
BUT
A HOLISTIC APPROACH
You Have a Lower Back Pain
Rolfer® Looks at
NOT ONLY Your Back
BUT ALSO RELATIONSHIPS of
Each Part of the Body
THROUGH
Fascia
Has a Special Quality
that
Won’t
Get GLUED
EASILY
ONCE
They Start Gliding
>>>
UNLESS
You Do
REPETITIVE
MOVEMENTS
Start to Happen
Through
Rolfing® The 10 Series
Your Body
LEARNS
Comfortable
Movements
Organically
>>>
It Becomes
Uncomfortable To Go Back to
Old Habitual Patterns
When Two Minds Meet Together
>> CONSCIOUS & SubConscious Minds <<
During A Session
There is A DIALOGUE
Between You & Me
Talks to Your SubConscious Mind
Sometimes I HEAR
> I Don’t Wanna Change !
> DON’T TOUCH Meeeee !!!
This is Quite Opposite From
Your CONSCIOUS Mind
> I Wanna Change !!!
SubConscious Mind
Plays A Big Role to
Physical Restrictions
&
Emotional Holdings
REACHES to The DEEPEST of YOUR MIND
to CREATE CHANGES
>>> Physically
>>> Emotionally > Mentally
>>> Energetically
We Walk Through
Different Stages of Life
CHANGES HAPPEN
Where You Are NOW
POSSIBILITIES ARE ENDLESS
≫ ≫ ≫ ≫ ≫ ≫
HOW YOU CHANGE IS GREATER
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