YOU MAY FIND
SOME MOVEMENTS
DIFFICULT
TO DO
EVEN IF
YOU HAVE GAINED
FLEXIBILITY & MOBILITY
AFTER
THE SERIES
WHY ?
WHEN
SOME KIND OF MOVEMENT
GETS NEGLECTED
FOR A WHILE
THE PATHWAYS OF NEURONS
IN THE BRAIN
GETS DISCONNECTED
IT MEANS THAT
YOU FORGET
HOW TO DO IT
THE BRAIN
HAS
ABILITY
TO CREATE THE PATHWAYS
AND
TO LEARN NEW MOVEMENTS
BY
REPETITION